Wednesday, November 9, 2011

Full of Passion: Passion Fruit Icecream





Passion fruit season is in winter. The fruit is sour, rich in vitamin C and beta carotene which serves as an anti-oxidant compound. It helps maintain health and balance your body cell. Passion fruit is also enriched of fiber that is beneficial for the digestive system.

If you have sleepless night, passion fruit is a hero that can help you to have sweet dream night.  Moreover, it has therapeutic characteristic to relieve bladder inflammation as well.



…………..Super easy passion fruit recipe…………….


Passion Fruit Ice Cream

Ingredients


  • Passion Fruit Meat      300 grs
  • Yogurt Natural            200 ml
  • Honey                          4 tbs
  • A pinch of Salt



How to prepare


  • Keep the passion fruit meat in the freeze over night.
  • In the food processor, add the freeze passion fruit, yogurt, honey and salt. Let the machine work until all the mixtures mixed well.
  • You can serve it right away or keep it in the freeze again for at least 30 min before serve. Enjoy your homemade passion fruit ice cream!

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